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Stir Fry Beef and Broccoli

 

Ingredients

 

Boneless sirloin beef (200g)

Broccoli (1 lb)

Chopped garlic (3 teaspoons)

Olive oil (2 tablespoons)

Salt (1 teaspoon)

 

Marinating ingredients

 

Soya sauce (1 tablespoon)

Olive oil (1 teaspoon)

White pepper (¼ teaspoon)

 

Sauce ingredients

 

Oyster sauce (1 tablespoon)

Soya sauce (2 teaspoons)

Cornstarch (1 teaspoon)

Water (¼ cup)

 

Directions

 

1. Cut beef across grain into slices

 

2. Marinate beef with marinating ingredients and leave it for 30 minutes

 

3. Wash broccoli and drain away the water.

 

4. Cut broccoli into flowerets, peel stems and cut into ¼ inch slices.

 

5. Mix sauce ingredients together and set aside.

 

6. Preheat 1 tablespoon of olive oil in a wok over high temperature.  Stir-fry 1½ teaspoons of garlic until golden and put in broccoli.  Add in 1 teaspoon of salt.  Stir fry until broccoli is ready, remove and set aside.

 

7. Again heat 1 tablespoon of olive oil in a wok over high temperature and

stir-fry 1½ teaspoons of garlic until golden and put in beef.

 

8. When beef is almost ready, add in sauce.  Stir-fry until cooked and pour beef and sauce on the broccoli.

 

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Calphalon 10-in.  Tri-Ply Stainless Steel Stir Fry Pan

Calphalon 10-in. Tri-Ply Stainless Steel Stir Fry Pan

 

Ideal for Asian and quick-cooking recipes, this handy-sized, 10-inch pan with aluminum core quickly conducts and maintains high heat needed for stir-fry recipes

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